Natural ways to reduce joint pain, stiffness, and feel like yourself again.
Wednesday, August 20th at 8:00 pm ET
If joint pain or stiffness has been slowing you down, you're not alone—and you're not stuck!
When the sun’s out and the days are long, it should be the perfect time to move, play, and enjoy life outdoors.
But discomfort can make even simple things like a walk in the park or climbing the stairs feel like a challenge.
In this Vitality For Life episode, we’ll share natural, effective ways to ease joint pain, improve mobility, and help you feel more like yourself again—so you can enjoy summer the way
it’s meant to be.
Here’s a sneak peek at the show lineup:
-
Joint Support 101
Understand how warmer weather, increased activity, and inflammation affect your joints—and what you can do to support them naturally. -
Ease the Ache with Natural Relief That Works
Learn about targeted nutrition, hydration, and ingredients that help cool inflammation and reduce daily pain—without relying solely on pills. -
Gentle Routines That Make a Big Difference
Try simple, expert-recommended stretches and movement tips that help restore range of motion and prevent stiffness. -
Feel-Good Fuel for Your Joints
Discover daily habits and joint-supportive products to help you stay active, flexible, and energized all season long.
Meet Our Speakers:
Nadya Tatsch
Nadya is a certified health, life, and nutrition coach, and a personal fitness trainer specializing in functional fitness and corrective exercise. With nearly a dozen certifications, Nadya brings a dynamic, results-driven approach to movement, mindset, and mobility.
She’s the creator of The Wellness Vortex and author of My Power Journal, helping busy professionals build sustainable habits rooted in strength, balance, and joy.
Sharon Irons
Sharon is a wellness advocate, lifelong learner, and founder of Ironclad Lifestyle. With over 37 years of experience in corporate administration, Sharon brings the same dedication and integrity to her mission of helping others live with more vitality, mobility, and peace of mind.
After personally overcoming joint challenges, she’s passionate about empowering others—especially those navigating aging or recovery—to stay active and feel their best at every stage of life.
Why You’ll Want to Tune In:
It’s not just about aging—it’s about staying active,
independent, and enjoying your life without joint
discomfort holding you back.
Natural ways to reduce joint pain, stiffness, and feel like yourself again.
Wednesday, August 20th
8 pm ET / 5 pm PT
Register FREE Today!
Natural ways to reduce joint pain, stiffness, and feel like yourself again.